So, because of so many reasons, I'll share you about how to prepare milk step by step:
- Clean and disinfect a surface on which to prepare the feed
- Wash your hands with soap and water, and dry with a clean or disposable cloth
- Boil some safe water. If using an automatic kettle, wait until the kettle switches off. If using a pan to boil water, make sure the water comes to a rolling boil
- Read the instruction on the formula packaging to find out how much water and how much powder you need. adding more or less formula than instructed could make infants ill
- Taking care to avoid scalds, pour the correct amount of boiled water into a cleaned and sterilized feeding bottle. Remember the water should not be cooler than 70 oC, so do not leave it for more than 30 minutes after boiling
- add the exact formula to the water in the bottle
- Mix thoroughly by gently shaking or swirling the bottle
- Immediately cool to feeding temperature by holding the bottle under cold running tap water, or by placing in a container of cold or iced water. So that you don't contaminate the feed, make sure that the level of the cooling water is below the lid of the bottle
- Dry the outside of the bottle with a clean or disposable cloth
- Check the temperature of the feed by dripping a little onto the inside of your wrist. It should feel lukewarm, not hot. If it still feels hot, cool some more before feeding
- Feed infant
- Throw away any feed that has not been consumed within two hours
Share this to other mothers that care about hygiene and their babies health!
Source: WHO
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