In many sports injury cases, torn ACL (Anterior Cruciate Ligament) is one of the highest injury incidences. ACL tear changed the life of many athletes, not in a good way of course. In 2000, an agile Brazilian football player Ronaldo Luiz Nazario da Lima a.k.a Ronaldo, caught the injury while playing against other team. Since the occurrence of his fatal injury, his skills aren’t as good as it was. Although he did undergo surgeries and rehabilitations many times, the tear won’t recover. In early 2011, because the injury worsens, he decided to retire. Let’s find out the mechanism of this injury and why it’s a nightmare for many world athletes?
It's better to prevent than to cure... Warm up!
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